Ascend Counseling
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness"
Peter Levine
Welcome, I'm so glad you're here. I know that reaching out for support is a big step, and it takes courage to prioritize your well-being. Life can bring challenges that feel overwhelming, but you don't have to navigate them alone. Therapy allows the space to reflect inward, helping you reconnect with your authentic self. You deserve a place where you feel at ease, understood, and validated, a space where your story can be shared openly, knowing you are valued and respected. Together we'll work toward creating the life you want. A life that feels more fulfilling and aligned with who you truly are.
